This article is about the arbitrary nature of fear and worry and the way that your subconscious ignores most of your ‘real’ fears in favour of just one, specially for you. If you...
The way people develop fears and phobias has always been a mystery. But a new study gives new hints at how the brain may successfully process a phobia and how dwelling on the...
Virtual reality is now being used in the treatment of Virtigo. Contrary to popular belief, Virtigo, is not a fear of heights (acrophobia) but is an unsettling feeling associated with balance which can...
Misophonia is a newly discovered disorder which makes sufferers react to sounds with anger. Strong negative emotions are induced by certain sounds sending the Misophonia patient into a spin of unwanted feelings and...
Did you read this anxiety producing article out today about the risk of sudden death from an undiagnosed faulty heart gene? According to the British Heart Foundation, 620,000 people in the UK are...
Lots of you out there are suffering with IBS, Irritable Bowel Syndrome, for those not in the know. The symptoms are not much fun and the treatment from doctors can often lead to...
Did you see the episode of House Of Cards where Clare Underwood gives blood. The needle goes right in, no messing. I guess it was genuine. Hard metal going into soft skin, ouch....
This has got to be the original Catch 22. You need to have your blood pressure taken but that worries you so your blood pressure increases, you then run the risk of actually...
The secret fear of most smokers is that they will never stop smoking. That they will fail, like they did before and that quitting is a hopeless pointless exercise in unhappy failing. This...
Try this article about building your confidence and self esteem by re-evaluating your place in the world. http://www.huffingtonpost.co.uk/andrew-cunningham/did-you-know-that-you-can_1_b_14127654.html If you feel you are a complete and whole human being then skip this article....
Did you know that Hugh Grant has suffered from Anxiety for years? Well Hollywood got hold of the story here This is potentially bad news for those of us less handsome and successful...
Avoiding fear is the main way to maintain or increase anxiety. Annoying but true. Each time you make a plan to avoid some fearful situation it may seem like a good idea or...
Did you see the episode of House Of Cards where Clare Underwood gives blood. The needle goes right in, no messing. I guess it was genuine. Hard metal going into soft skin,...