Adele tours with her own personal therapist

Anxiety hits across A list right through to you and me. It know no bounds.

Adele is touring right now with her own personal therapist to help with stage nerves.

You might wonder how such confidence and performing power can sit next to such doubt. It could be comforting to realise that anxiety can effect anyone in any walk of life and not just us weirdos who live in the shadows. In other words anxiety is not related to ability or achievement. In fact the more some achieve the more they fear losing the position they have attained.

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Andrew Cunningham

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