The Arbitrary Nature Of Fear And Worry
This article is about the arbitrary nature of fear and worry and the way that your subconscious ignores most of your ‘real’ fears in favour of just one, specially for you. If you...
The Arbitrary Nature Of Fear And Worry
This article is about the arbitrary nature of fear and worry and the way that your subconscious ignores most of your ‘real’ fears in favour of just one, specially for you. If...
New study shows the subconscious reacting calmly to fears and phobias
The way people develop fears and phobias has always been a mystery. But a new study gives new hints at how the brain may successfully process a phobia and how dwelling on...
Virtual Reality, Vertigo and Hypnotherapy
Virtual reality is now being used in the treatment of Virtigo. Contrary to popular belief, Virtigo, is not a fear of heights (acrophobia) but is an unsettling feeling associated with balance which...
Misophonia- the extreme reaction to sounds- another sign of Modern Anxiety
Misophonia is a newly discovered disorder which makes sufferers react to sounds with anger. Strong negative emotions are induced by certain sounds sending the Misophonia patient into a spin of unwanted feelings...
The media loves to scare you with new health stories.
Did you read this anxiety producing article out today about the risk of sudden death from an undiagnosed faulty heart gene? According to the British Heart Foundation, 620,000 people in the UK...
Fear Of Being Sick, Health, Health Anxiety, Streetlife, Stress Management, The Confident You, The Social Scene
Irritable Bowel Syndrome, IBS and Anxiety
Lots of you out there are suffering with IBS, Irritable Bowel Syndrome, for those not in the know. The symptoms are not much fun and the treatment from doctors can often lead...
House of Cards Giving Blood Scene
Did you see the episode of House Of Cards where Clare Underwood gives blood. The needle goes right in, no messing. I guess it was genuine. Hard metal going into soft skin,...
Blood Pressure Anxiety
This has got to be the original Catch 22. You need to have your blood pressure taken but that worries you so your blood pressure increases, you then run the risk of...
Worried that you will never stop smoking?
The secret fear of most smokers is that they will never stop smoking. That they will fail, like they did before and that quitting is a hopeless pointless exercise in unhappy failing....
Self Image, Self Esteem and Confidence, the roots of Existential Anxiety
Try this article about building your confidence and self esteem by re-evaluating your place in the world. http://www.huffingtonpost.co.uk/andrew-cunningham/did-you-know-that-you-can_1_b_14127654.html If you feel you are a complete and whole human being then skip this...